When you think of a stew, you tend to think of potatoes and dumplings in a meaty gravy. The Trek n’ Eat Forest Stew is very nearly there in that it has a very tasty gravy with small pieces of beef (7% overall, equal to about 55 grams of fresh meat), but no potatoes and dumplings.
The starch content is made up by durum wheat pasta which works much better than potatoes in this case, as dehydrated spud doesn’t rehydrate as well as pasta.
Lots of thought has gone into the gravy and you might be surprised to see porcini mushrooms and blueberries on the list of ingredients as well as the usual herbs and spices. This complicated recipe makes for a depth of flavour which means you can eat a whole pack and not get bored with the taste. It's not like a Bovril soup with pasta; it stands on its own two feet as a tasty meal full of flavour.
Shame there's no dumplings!
Product weight 170 grams
Total weight with packaging 192 grams
Weight of meal when hydrated 720 grams
Energy 634 kcal
Overall Marks: 9/10
Gourmet Forest Stew with meat
Net weight 170g
Added water 320ml
Ready quantity 490g
Ingredients pasta 50% (durum wheat semolina, egg, salt), game sauce (contains soy, milk,
wheat), beef 7%, carrots, capsicum, tomatoes, mushrooms, onions, sunflower oil
(contains milk, E551), blueberries, Porcini mushrooms
Dried meat content: 11 g (equals approx. 55 g fresh meat)
Allergens Eggs, contains gluten, Milk, Soy
Directions Pour boiling water directly into the bag up to 8 cm on the scale (320 ml), stir
thoroughly. Close the bag and let it rest for 5 minutes.
Average nutritional values per 100 g dried product
Carbohydrates 53,8 g of which sugar 6,0 g
Fat 4,6 g of which saturated fatty acids 1,6 g
Protein 12,8 g
Fibre 1,8 g
Salt 0,3 g
EMS shipping information UK.
All orders placed before 3.00pm Monday to Friday will be shipped the same day.
Orders placed after 3.00pm will be shipped the next business day.
Orders placed after 3.00pm Friday will be shipped on Monday.
No orders are shipped on Weekends or Bank Holidays.
EMS is a Plastic Free Retailer
From 1st June 2019 no new plastic will be used in any order shipments.
We now use recycled craft paper wadding, paper based adhesive tape, card boxes and double wall paper bags for all our order shipments. No new plastic is used at all.
We'll continue to reuse the bubble wrap and other plastic packing materials our suppliers send to us as reusing is still better than recycling.
Shipping Cost UK - Mainland:
All UK orders with a value of £50.00 or more are delivered FREE via 2nd Class post and should arrive in three to five working days.
For small orders of £49.99 or less we charge a very reasonable flat rate of just £3.95 and ship via 2nd Class post which should arrive in three to five working day.
Premium Shipping Service Options:
If you would like your order delivered quickly via a premium service several options will be available at checkout.
1st Class Post costs £4.50. Delivery usually takes one to three working days.
Next Day Courier Service costs just £6.00. Your order is tracked and will arrive next Business day.
All UK Mainland orders over £175 are delivered FREE via Next Business Day Courier. (Some Scottish Highland and offshore postcodes may be excluded and delivery to remote areas may take longer, but the delivery service will still be free of charge).
Shipping UK - Offshore:
If your order has a value over £50 then you still qualify for free shipping but there is not a next business day courier option. Please allow two to four days for all deliveries.
Shipping costs - E.U. and Rest Of World
All exports have been temporarily suspended until the covid situation and associated difficulties with stock and staff have improved.
The EMS website now has ‘Smart’ currency and sales tax (V.A.T.) function which automatically displays the most appropriate currency for your location and includes the V.A.T. for UK and European Union delivery destinations, but removes the V.A.T. for all ‘Rest of World’ delivery destinations (including Channel Islands).
You can also manually select your preferred currency from the selector button at the top right corner on every page.
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If you can't find your country in the drop-down list please contact us for more information.
Typical Shipping Cost Examples:
Belgium up to 20Kg £15 – Product price displayed includes V.A.T for E.U. delivery.
Finland up to 2Kg £15 – Product price displayed includes V.A.T for E.U. delivery.
Australia up to 2Kg £25 – Product price displayed has V.A.T. removed for export. (Please note you might have to pay import duty if your order’s value exceeds the import allowance for your country).
Out Of Stock Items:
Out of stock items are marked as out of stock on the product page, however on very rare occasions situations beyond our control may result in an item(s) being temporarily unavailable.
For Items that are no longer available we endeavour to remove from our website as quickly as possible.
You will be contacted by email or telephone concerning any item(s) we are unable to supply. Out of stock items marked to follow will be sent automatically when they become available. We do not make additional charges for this service. In any case, we aim to deliver goods within a maximum time frame of no more than 7 days from receipt of order. If we are unable to do this, you will be contacted to make arrangements for any necessary refund to be issued.
Question: What is the EMS returns policy?
Answer: If you don't like it send it back for a refund.... no problem! Please read on for terms and conditions.
In line with current health and safety guidelines, we reserve the right to refuse any items that are (for whatever reason) not returned to us in a clean and hygienic condition.
Goods with manufacturing faults can be returned for a full refund (including delivery and standard return postal charges of up to £7.50) if the item, after later inspection by us, is proven to have been faulty and returned to us within 30 days from the date of purchase.
Please check all goods on arrive to ensure they have not been damaged in transit and report any damaged goods as soon as possible after receipt and within 14 days.
Please email or call and ask us which return service to use as we can only refund for the service we recommend.
Please note that inflatables such as sleeping mats are not considered to faulty if they become punctured and are not covered by the manufacturers warranty in this event.
If the goods have been supplied as requested but are unwanted they can be returned within 30 days from receipt of goods for a full refund provided they have not been used and are in a resealable condition with all of the manufacturer's labels and packaging intact.
Items ordered in November or December as Christmas presents can be returned to us at any time in January.
If you would like to exchange for an alternative size we will supply replacements subject to stock availability. You will have to pay to have the goods sent back to us, but we won’t charge you any shipping for your first replacement item.
All items returned must be unused and with their original labelling and packaging intact (unless faulty).
How To Send Returns.
1). You will need a returns number and a returns address. Please use the 'Contact Us' form from the 'Contact Us' page (found in the footer of this page). Send us your order number and reason for return. We will issue a returns number and returns address for one of our UK warehouses. (Please Don't ship your returns to our office address in Cheltenham as we don't keep any stock there and there might not always be someone there to sign for your package).
2). For New and Unused returns please include all the Manufacturer's Packaging and Labels, otherwise we can't return the item to stock.
3). Carefully pack the product so it survives its journey and send it to the address we provide. We recommend a postal service with a signature on receipt.
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